Hi, I’m Lauren.

Certified Life Balance Coach for moms.

Mom to two little fireballs, wife, ex-corporate retail exec.

I followed the path I thought I was supposed to.

I went to college, got a business degree, landed my dream job at a Fortune 50 retail company, bought a house, had a family. Check, check, check!

For years, I loved my corporate career. I was solving problems, leading teams, mentoring others on their career journeys, and building lifelong friendships.

But once I became a mom, I lost my balance.

Suddenly, everything had changed. I was so busy and overwhelmed with Motherhood that I completely lost myself. I was exhausted—my mind constantly racing with to-do lists, guilt weighing me down. I was snapping at my family over little things and felt lost and unfulfilled at work.

Then I realized: I had been so busy taking care of everyone else that I hadn't made time to figure out what I really needed in this new phase of life.

Everything changed when I prioritized myself again.

I started scheduling time for myself like an appointment on my calendar. I slowed down, listened to my intuition, and explored what brought me balance, fulfillment, and joy in this phase.

I shifted my perspective: filling my cup wasn't selfish—it was essential to being my best self for me and my family.

I made huge changes to support my wellbeing: starting daily gratitude and mindfulness practices, setting boundaries on my time and energy, reconnecting with what brought me joy, and working with coaches to find myself again. I became so much healthier and happier—getting comments like "You're such a calm mom" and "You are the happiest I've ever seen you." That's when I knew I wanted to help other moms experience this transformation too. So I left my 12-year corporate career to become a certified coach and start The Happy Mamas Club.

Now, I help moms find balance and well-being using Positive Psychology.

The beautiful result? When moms are balanced and fulfilled, their families are too. Your energy overflows to your family, your friends, and your community—touching everyone around you.

I would be honored to support you on your journey.