Hi, I’m Lauren.

Mom of two littles. Happiness & Wellbeing Coach for moms.

I accepted my dream job after college.

I followed the path I was supposed to: I went to college, got a business degree, got a corporate job, bought a house, had a family.  Check, check, check!

I worked as a leader at a Fortune 50 retail company. And for a long time, I loved it!

I was somewhere that paid me well, where I could solve problems. I was given leadership opportunities and able to help guide countless team members on their career journeys.  And I made amazing, lifelong friendships.

But once I became a mom, I lost myself.

I realized that everything had changed. All of a sudden, I was so busy and overwhelmed, that I stopped taking care of myself.  I was exhausted - not sleeping well or fueling my body.  I let anxiety take charge and was irritable with my family.  And I felt lost and un-fulfilled at work. Until I finally realized that I had been so busy taking care of everyone else, that I hadn't made any time to figure out what I really needed in this new phase of life.

My life completely changed when I prioritized myself again.

I started making time for myself as important as an appointment on my calendar.  I started to slow down, listen to my intuition, and explore what brought me fulfillment, balance, and joy again.  I started to change my perspective - that the goal was to fill my cup - so that I could be my best self for me and my family. I started making huge changes in my life to support my well-being - switching to cleaner products and food, starting daily meditation and mindset practices, and working with coaches to find myself again. I became so much healthier & happier, and ultimately ended up leaving my 12-year corporate career to become a certified life coach and start The Happy Mamas Club to support other moms on their journeys. 

It has been so rewarding to help moms find more joy and well-being in motherhood, using Positive Psychology.

And the beautiful result we've found - is that when moms are happy & healthy, their families are, too.  Your energy overflows to your family, friends, and community - touching everyone around you.

I would be honored to support you on your journey. Let’s make this your Happy Mom Era!