Hi, I’m Lauren.

Mom of two littles. Happiness & Wellbeing Coach for moms.

I accepted my dream job after college.

I followed the path that I thought I was supposed to: I went to college, got a business degree, got a corporate job, bought a house, had a family.  Check, check, check!

I worked as a leader at a Fortune 50 retail company. And for a long time, I loved it!

I was somewhere that paid me well, where I could solve problems. I was given leadership opportunities and able to help guide countless team members on their career journeys.  And I made amazing, lifelong friendships.

But once I became a mom, I lost myself.

I realized that everything had changed. All of a sudden, I was so busy and overwhelmed, that I stopped taking care of myself.  I was exhausted - not sleeping well or fueling my body.  I was constantly snapping at my family, and I felt lost and un-fulfilled at work. Until I finally realized that I had been so busy taking care of everyone else, that I hadn't made any time to figure out what I really needed in this new phase of life.

My life completely changed when I prioritized myself again.

I started making time for myself as important as an appointment on my calendar.  I started to slow down, listen to my intuition, and explore what brought me balance, fulfillment, and joy again.  I started to change my perspective - that the goal was to fill my cup - so that I could be my best self for me and my family. I started making huge changes in my life to support my well-being - switching to cleaner products and food, starting daily meditation and mindset practices, and working with coaches to find myself again. I became so much healthier & happier, and ultimately ended up leaving my 12-year corporate career to become a certified life coach and start The Happy Mamas Club to support other moms on their journeys in Motherhood. 

It has been so rewarding to help moms find more joy and well-being in motherhood, using Positive Psychology.

And the beautiful result we've found - is that when moms are happy & healthy, their families are, too.  Your energy overflows to your family, friends, and community - touching everyone around you.

I would be honored to support you on your journey!